How To Fall Asleep In 2 Minutes

Written by Date:

Episode Title: How To Fall Asleep In 2 Minutes
Produced by: AsapSCIENCE
Description: Can't fall asleep? These sleep tips are better than ASMR! Watch our SLEEP playlist: https://www.youtube.com/playlist?list=PLvFsG9gYFxY85s27YGtdvb8yHX_ELDCIM FOLLOW US! Greg Instagram: https://instagram.com/whalewatchmeplz Twitter: https://twitter.com/whalewatchmeplz Mitch Instagram: https://instagram.com/mitchellmoffit Twitter: https://twitter.com/mitchellmoffit ASAPScience Instagram: https://instagram.com/asapscience Facebook: https://facebook.com/asapscience Twitter: https://twitter.com/asapscience Tumblr: https://asapscience.tumblr.com Created by Mitchell Moffit and Gregory Brown Written by: Mitch Moffit and Rachel Salt Illustrated by: Max Simmons Edited by: Sel Ghebrehiwot Send us stuff! ASAPSCIENCE INC. P.O. Box 93, Toronto P Toronto, ON, M5S2S6 REFERENCES Why We Sleep https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams-ebook/dp/B06ZZ1YGJ5 https://www.ncbi.nlm.nih.gov/pubmed/22738673 https://www.researchgate.net/publication/51765558_Sleep_vigilance_and_thermosensitivity https://www.fastcompany.com/90253444/what-happened-when-i-tried-the-u-s-armys-tactic-to-fall-asleep-in-two-minutes https://www.ncbi.nlm.nih.gov/pubmed/19060203 https://www.ncbi.nlm.nih.gov/pubmed/1801013/ https://www.ncbi.nlm.nih.gov/pubmed/22932731 https://academic.oup.com/advances/article/7/5/938/4616727


Click here to view video on YouTube.