SciShow Psych | Can You Become a Morning Person?

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Episode Title: Can You Become a Morning Person?
Produced by: SciShow Psych
Description: We make science kits now! Go to http://UniverseUnboxed.com to learn more, order one online, or find them in a store near you. If you know someone who can’t start their morning without 3 cups of coffee, don’t assume they frequently stay out late partying—it’s probably genetics. Hosted by: Hank Green ---------- Support SciShow by becoming a patron on Patreon: https://www.patreon.com/scishow SciShow has a spinoff podcast! It's called SciShow Tangents. Check it out at https://www.scishowtangents.org ---------- Huge thanks go to the following Patreon supporters for helping us keep SciShow free for everyone forever: Adam Brainard, Greg, Alex Hackman. Sam Lutfi, D.A. Noe, الخليفي سلطان, Piya Shedden, KatieMarie Magnone, Scott Satovsky Jr, Charles Southerland, Patrick D. Ashmore, charles george, Kevin Bealer, Chris Peters ---------- Looking for SciShow elsewhere on the internet? Facebook: http://www.facebook.com/scishow Twitter: http://www.twitter.com/scishow Tumblr: http://scishow.tumblr.com Instagram: http://instagram.com/thescishow ---------- Sources: https://www.sciencedirect.com/science/article/pii/S0960982204009285 https://www.rug.nl/research/portal/files/14504057/2003JBiolRhythmsRoenneberg1.pdf https://www.sciencedirect.com/science/article/pii/S0191886907002516 https://www.nature.com/articles/ncomms10448 https://www.nature.com/articles/srep09214 https://www.tandfonline.com/doi/abs/10.3109/07420521003663801 https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0013376 https://www.pnas.org/content/115/39/E9247 https://www.pnas.org/content/111/45/16219 https://www.nigms.nih.gov/education/pages/factsheet_circadianrhythms.aspx https://www.pnas.org/content/115/39/E9247 http://thebrain.mcgill.ca/flash/a/a_11/a_11_cr/a_11_cr_hor/a_11_cr_hor.html https://www.annualreviews.org/doi/abs/10.1146/annurev-physiol-021909-135919 https://www.sciencedirect.com/science/article/pii/S0191886908000974 https://www.sciencedirect.com/science/article/pii/S0191886907002516 https://www.sciencedirect.com/science/article/pii/S0960982204009285 https://www.ncbi.nlm.nih.gov/pubmed/16687322 https://www.sciencedirect.com/science/article/pii/S0960982212003259 https://www.ncbi.nlm.nih.gov/pubmed/26580236 https://www.ncbi.nlm.nih.gov/pubmed/21895489 https://psycnet.apa.org/record/2012-02789-001 https://onlinelibrary.wiley.com/doi/full/10.1111/j.1440-1819.2009.01965.x https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1360-0443.1994.tb00926.x https://www.sciencedirect.com/science/article/pii/S0165178112003563 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3181779/ https://www.vox.com/2016/3/18/11255942/morning-people-evening-chronotypes-sleeping https://pediatrics.aappublications.org/content/134/3/642 https://globalworkplaceanalytics.com/telecommuting-statistics


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