Why You Have That Little, Lying Voice in Your Head

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If you feel something inside you say, “I really don’t think you’re strong enough,” you don’t necessarily have to trust that little voice—it might not know you as well as you think it does. Hosted by: Hank Green ---------- Support SciShow by becoming a patron on Patreon: https://www.patreon.com/scishow SciShow has a spinoff podcast! It's called SciShow Tangents. Check it out at https://www.scishowtangents.org ---------- Huge thanks go to the following Patreon supporters for helping us keep SciShow free for everyone forever: Bill & Katie Scholl, Adam Brainard, Greg, Alex Hackman, Andrew Finley Brenan, Sam Lutfi, D.A. Noe, الخليفي سلطان, Piya Shedden, KatieMarie Magnone, Scott Satovsky Jr, Charles Southerland, Patrick D. Ashmore, charles george, Kevin Bealer, Chris Peters ---------- Looking for SciShow elsewhere on the internet? Facebook: http://www.facebook.com/scishow Twitter: http://www.twitter.com/scishow Tumblr: http://scishow.tumblr.com Instagram: http://instagram.com/thescishow ---------- Sources: https://www.psychologytoday.com/us/blog/traversing-the-inner-terrain/201306/identity-and-introjection https://www.goodtherapy.org/blog/psychpedia/introjection https://onlinelibrary.wiley.com/doi/abs/10.1111/j.2044-8295.1964.tb00924.x https://www.tandfonline.com/doi/abs/10.1080/0300443880400102 https://link.springer.com/chapter/10.1007/978-1-4899-3635-6_6 https://www.researchgate.net/publication/16797155_Women_and_weight_A_normative_discontent https://www.ncbi.nlm.nih.gov/pubmed/5134873 https://psycnet.apa.org/fulltext/1992-27469-001.html http://www.psycholoogjanslegers.nl/attachments/article/10/007_schema_change_article_permissions.pdf https://www.ncbi.nlm.nih.gov/pubmed/19968384 https://hhs.texas.gov/sites/default/files/documents/doing-business-with-hhs/provider-portal/behavioral-health-provider/cognitive-behavioral-therapy-resources/automatic-thoughts-questionnaire.pdf


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